Rebuild Your Confidence. Reignite Your Edge. Get Back to Competing Like You Again.

The Mindset Recovery Protocol helps injured athletes break through fear, rebuild self-trust, and overcome the mental blocks that slow recovery — so you can perform again with confidence.

  • 1. Reset (Reframe the Setback)

    Understand the mental blocks that keep you stuck. Reflection tools, guided prompts, self-assessment.

  • 2. Rebuild (Train Confidence Like a Muscle)

    Apply daily mindset drills and confidence-rebuilding strategies. Short audios, mental rehearsal scripts, routines.

  • 3. Reignite (Perform Free Again)

    Shift from fear of reinjury to focused competition. Visualization scripts, pre-game mindset protocol.