MODULE 5: PHASE 4 - BLOCK 1 - WORKOUT 1 (WEEK 25-27)
MODULE 5: PHASE 4 - BLOCK 1 - WORKOUT 2 (WEEK 25-27)
MODULE 5: PHASE 4 - BLOCK 1 - WORKOUT 3 (WEEK 25-27)
ONLY AVAILABLE ON PDF FORMAT (SEE COMMUNITY CHANNEL)
MODULE 5: PHASE 4 - BLOCK 2 - WORKOUT 1 (WEEK 28-30)
MODULE 5: PHASE 4 - BLOCK 2 - WORKOUT 2 (WEEK 28-30)
MODULE 5: PHASE 4 - BLOCK 2 - WORKOUT 3 (WEEK 28-30)
ONLY AVAILABLE ON PDF FORMAT (SEE COMMUNITY CHANNEL)
MODULE 5: PHASE 4 - BLOCK 3 - WORKOUT 1 (WEEK 31-33)
MODULE 5: PHASE 4 - BLOCK 3 - WORKOUT 2 (WEEK 31-33)
MODULE 5: PHASE 4 - BLOCK 3 - WORKOUT 3 (WEEK 31-33)
ONLY AVAILABLE ON PDF FORMAT (SEE COMMUNITY CHANNEL)
MODULE 5: PHASE 4 - BLOCK 4 - WORKOUT 1 (WEEK 34-36)
MODULE 5: PHASE 4 - BLOCK 4 - WORKOUT 2 (WEEK 34-36)
MODULE 5: PHASE 4 - BLOCK 4 - WORKOUT 3 (WEEK 34-36)
ONLY AVAILABLE ON PDF FORMAT (SEE COMMUNITY CHANNEL)