MODULE 5: PHASE 4 - BLOCK 1 - WORKOUT 1 (WEEK 25-27)

MODULE 5: PHASE 4 - BLOCK 1 - WORKOUT 2 (WEEK 25-27)

MODULE 5: PHASE 4 - BLOCK 1 - WORKOUT 3 (WEEK 25-27)

ONLY AVAILABLE ON PDF FORMAT (SEE COMMUNITY CHANNEL)

MODULE 5: PHASE 4 - BLOCK 2 - WORKOUT 1 (WEEK 28-30)

MODULE 5: PHASE 4 - BLOCK 2 - WORKOUT 2 (WEEK 28-30)

MODULE 5: PHASE 4 - BLOCK 2 - WORKOUT 3 (WEEK 28-30)

ONLY AVAILABLE ON PDF FORMAT (SEE COMMUNITY CHANNEL)

MODULE 5: PHASE 4 - BLOCK 3 - WORKOUT 1 (WEEK 31-33)

MODULE 5: PHASE 4 - BLOCK 3 - WORKOUT 2 (WEEK 31-33)

MODULE 5: PHASE 4 - BLOCK 3 - WORKOUT 3 (WEEK 31-33)

ONLY AVAILABLE ON PDF FORMAT (SEE COMMUNITY CHANNEL)

MODULE 5: PHASE 4 - BLOCK 4 - WORKOUT 1 (WEEK 34-36)

MODULE 5: PHASE 4 - BLOCK 4 - WORKOUT 2 (WEEK 34-36)

MODULE 5: PHASE 4 - BLOCK 4 - WORKOUT 3 (WEEK 34-36)

ONLY AVAILABLE ON PDF FORMAT (SEE COMMUNITY CHANNEL)