MODULE 5: PHASE 4 - BLOCK 1 - WORKOUT 1

MODULE 5: PHASE 4 - BLOCK 1 - WORKOUT 2

MODULE 5: PHASE 4 - BLOCK 2 - WORKOUT 1

MODULE 5: PHASE 4 - BLOCK 2 - WORKOUT 2

MODULE 5: PHASE 4 - BLOCK 3 - WORKOUT 1

MODULE 5: PHASE 4 - BLOCK 3 - WORKOUT 2

MODULE 5: PHASE 4 - BLOCK 4 - WORKOUT 1

MODULE 5: PHASE 4 - BLOCK 4 - WORKOUT 2