🎯 4-Week Personalized Protocol

1-on-1 Coaching to Build a Pain-Free, High-Performing Body

Cookie-cutter plans don’t fix chronic pain. And random YouTube workouts won’t get you peak performance. That’s why I built this: a fully customized 4-week protocol tailored to your goals, body, and lifestyle. Whether you’re rehabbing, building muscle, or reclaiming athletic performance, this is your blueprint.

🔥 Here’s What You Get:

📞 1:1 Assessment Call
We start with a deep-dive call to understand your pain points, goals, training history, limitations, and lifestyle.
📝 Fully Customized Plan
Your program is 100% built from scratch—for your body, your goal (rehab, fat loss, muscle, performance), and your available equipment.
🎥 Pro-Level Exercise Video Guides
Every movement is demoed with clear form cues so you know exactly how to execute.
📬 Weekly Coaching Tips
Stay on track with direct tips from me—correct mistakes, optimize progress, and get better faster.
💬 Private Discord Access
Ask me questions, stay accountable, and connect with others on the same path.
🎁 Bonus: Nutrition eBook Included
A complete guide to fueling your performance and recovery—free with your plan.

💡 How It Works:

1️⃣ Purchase Your Protocol
2️⃣ Fill Out the Intake Form
3️⃣ We Jump on an Assessment Call
4️⃣ I Design Your Custom Plan
5️⃣ You Get Access + Join the Community
6️⃣ Start Your Plan & See Real Results

🧠 Who This Is For:

✔ Individuals tired of guesswork and generic plans
✔ Rehabbers, athletes, lifters, or desk-bound professionals
✔ Anyone serious about pain-free performance and long-term progress

🚀 Why Clients Love It:

“This was the most tailored and effective plan I’ve ever had. I stopped guessing and started seeing real change.” – Brandon R.
“Having direct access to ask questions and get answers changed everything.” – Talia M.
“Pain-free for the first time in years—can’t thank you enough.” – Jordan L.

👉 Join Now – Start Building the Strongest Version of You

1-1 ONLINE COACHING

1-1 ONLINE COACHING

"First national call after 1 month of 1-1 online coaching"

"AMI? No problem, I got you"